Cleansing the body one food at a time. Healing this family full of arthritis, food intolerances, and psoriasis. There is no better time to start than now. Follow us as we make serious life changes to live a more comfortable life.
Showing posts with label peppers. Show all posts
Showing posts with label peppers. Show all posts
Monday, October 8, 2012
My Favorite Pick-up Yet
How delicious does this bounty look!? I've separated the lettuces into to-go containers so Steve can grab a salad on his way to work. I'm also prepping for some yummy stuffed peppers, this time with eggplant instead of okra and then making a chicken stew with sweet potatoes.
I will let you know how it all turns out!
YUMMY YUM YUM!
I am super excited for tomorrow because it is my first cooking lesson! Maybe I will have a lot less waste both in food and my time. I have high hopes for Lynn:)
Monday, August 27, 2012
Power Breakfast
It's not always fun prepping for healthy meals, all the washing and cutting but when you take the time it is truly worth it.
We cooked up some "dippy" eggs along with sauteed peppers, fingerling potatoes, onions and chunks of garlic. It was so delicious and although the prep time was tedious the clean up was easy.
Unfortunately I just found out that peppers and tomatoes are inflammatory foods. That is truly going to cramp us up here since that is our primary garden staple and a favorite.
That is the most difficult part of a special diet, the constant discovery of foods that you think should be so great and wonderful for the body but just aren't.
Substitutes please?
We cooked up some "dippy" eggs along with sauteed peppers, fingerling potatoes, onions and chunks of garlic. It was so delicious and although the prep time was tedious the clean up was easy.
Unfortunately I just found out that peppers and tomatoes are inflammatory foods. That is truly going to cramp us up here since that is our primary garden staple and a favorite.
That is the most difficult part of a special diet, the constant discovery of foods that you think should be so great and wonderful for the body but just aren't.
Substitutes please?
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